Shake and Bake
Workouts
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Wednesday 11/20/19 @ 8:3 PM
261kj
94rpm
40%
19mph
Tuesday 2/25/20 @ 4:7 PM
✅
598kj
93rpm
48%
22mph
Monday 2/24/20 @ 9:56 PM
377kj
90rpm
41%
18mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Sunday 10/27/19 @ 9:36 PM
429kj
84rpm
46%
20mph
Thursday 1/21/21 @ 6:0 PM
✅
596kj
86rpm
51%
22mph
Friday 2/28/20 @ 5:18 PM
324kj
83rpm
40%
17mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Wednesday 4/29/20 @ 6:35 PM
411kj
101rpm
38%
19mph
Monday 4/13/20 @ 2:56 PM
✅
635kj
91rpm
50%
23mph
Friday 4/17/20 @ 4:46 PM
432kj
88rpm
44%
19mph
Thursday 8/29/19 @ 12:43 AM
✅
706kj
89rpm
53%
24mph
Tuesday 1/28/20 @ 10:33 PM
419kj
88rpm
43%
19mph
Saturday 8/24/19 @ 4:44 PM
✅
922kj
89rpm
52%
23mph
Saturday 8/24/19 @ 4:38 PM
496kj
90rpm
41%
18mph
Sunday 7/21/19 @ 2:4 PM
✅
848kj
90rpm
50%
23mph
Monday 7/15/19 @ 8:38 PM
495kj
87rpm
41%
18mph
Tuesday 3/5/19 @ 1:43 AM
✅
334kj
78rpm
51%
20mph
Thursday 4/11/19 @ 7:57 PM
252kj
78rpm
45%
18mph
Workouts
261
kj
Wednesday 11/20/19
377
kj
Monday 2/24/20
429
kj
Sunday 10/27/19
324
kj
Friday 2/28/20