Shake and Bake
Workouts
Tuesday 8/25/20 @ 9:26 PM
661kj
88rpm
52%
23mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 7/5/21 @ 1:42 PM
439kj
86rpm
53%
23mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Saturday 12/5/20 @ 8:52 PM
865kj
89rpm
51%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/24/22 @ 6:56 PM
552kj
83rpm
50%
21mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 11/5/20 @ 3:31 PM
663kj
90rpm
51%
23mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 1/22/21 @ 5:18 PM
156kj
78rpm
50%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 6/1/20 @ 3:36 PM
676kj
90rpm
52%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 8/23/20 @ 10:6 PM
649kj
89rpm
52%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 3/14/19 @ 12:54 AM
495kj
89rpm
46%
20mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Saturday 1/26/19 @ 3:43 PM
467kj
85rpm
46%
20mph
Wednesday 11/15/17 @ 2:24 PM
✅
679kj
83rpm
55%
23mph
Workouts
661
kj
Tuesday 8/25/20
439
kj
Monday 7/5/21
663
kj
Thursday 11/5/20
649
kj
Sunday 8/23/20
495
kj
Thursday 3/14/19
467
kj
Saturday 1/26/19