Shake and Bake
Workouts
Friday 12/8/23 @ 10:27 PM
✅
254kj
71rpm
48%
19mph
Tuesday 12/12/23 @ 8:23 PM
211kj
71rpm
45%
17mph
Tuesday 4/11/23 @ 10:55 PM
213kj
79rpm
49%
20mph
Saturday 4/25/20 @ 9:34 PM
✅
236kj
71rpm
56%
21mph
Tuesday 3/28/23 @ 10:57 PM
✅
275kj
67rpm
51%
19mph
Thursday 3/30/23 @ 2:42 AM
232kj
64rpm
49%
18mph
Wednesday 11/25/20 @ 7:47 PM
83kj
71rpm
48%
19mph
Thursday 3/23/23 @ 3:30 AM
✅
95kj
72rpm
50%
19mph
Sunday 1/24/21 @ 6:29 PM
389kj
81rpm
44%
19mph
Tuesday 1/26/21 @ 5:14 AM
✅
452kj
75rpm
50%
20mph
Sunday 5/15/22 @ 1:27 PM
✅
300kj
70rpm
53%
20mph
Friday 5/20/22 @ 1:47 AM
262kj
77rpm
46%
19mph
Wednesday 9/29/21 @ 11:1 PM
369kj
87rpm
41%
18mph
Tuesday 9/28/21 @ 8:1 PM
✅
433kj
83rpm
45%
20mph
Wednesday 11/25/20 @ 7:23 PM
✅
114kj
68rpm
57%
21mph
Wednesday 1/6/21 @ 4:45 AM
88kj
63rpm
53%
19mph
Tuesday 10/6/20 @ 11:30 PM
266kj
76rpm
47%
19mph
Saturday 10/10/20 @ 3:1 AM
✅
316kj
77rpm
51%
20mph
Wednesday 9/23/20 @ 10:34 PM
✅
320kj
77rpm
50%
20mph
Saturday 8/15/20 @ 3:19 AM
303kj
73rpm
52%
20mph
Workouts
211
kj
Tuesday 12/12/23
232
kj
Thursday 3/30/23
369
kj
Wednesday 9/29/21