Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:27 PM
✅
254kj
67rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/11/21 @ 11:2 AM
253kj
69rpm
50%
18mph
Sunday 2/13/22 @ 2:59 PM
204kj
79rpm
49%
20mph
20 min Latin Ride
Robin Arzón
Sunday 7/19/20 @ 2:30 PM
✅
238kj
70rpm
58%
21mph
Wednesday 4/21/21 @ 12:11 AM
✅
151kj
69rpm
53%
20mph
15 min Latin Ride
Cody Rigsby
Tuesday 4/26/22 @ 10:27 PM
112kj
77rpm
44%
17mph
Saturday 10/30/21 @ 4:11 PM
✅
87kj
77rpm
47%
19mph
10 min Low Impact Ride
Ben Alldis
Monday 10/25/21 @ 1:59 AM
40kj
78rpm
33%
14mph
Friday 10/1/21 @ 11:26 PM
✅
316kj
69rpm
54%
20mph
30 min LHM Live DJ Ride
Jess King
Friday 10/1/21 @ 11:26 PM
254kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 6/12/21 @ 6:17 PM
252kj
78rpm
45%
19mph
Sunday 3/21/21 @ 4:59 PM
44kj
61rpm
41%
14mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 11:31 AM
✅
59kj
65rpm
45%
16mph
Friday 1/29/21 @ 1:1 AM
✅
323kj
70rpm
54%
20mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:57 AM
228kj
70rpm
47%
18mph
Saturday 10/10/20 @ 3:10 PM
✅
83kj
84rpm
43%
19mph
10 min Low Impact Ride
Jess King
Saturday 11/21/20 @ 1:47 PM
43kj
73rpm
36%
14mph
Saturday 10/17/20 @ 6:5 PM
301kj
76rpm
42%
17mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 6/24/20 @ 11:16 PM
✅
413kj
67rpm
53%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 254 kj
Tuesday 10/13/20
253 kj
Monday 1/11/21
20 min Latin Ride
Robin Arzón
204 kj
Sunday 2/13/22
✅ 238 kj
Sunday 7/19/20
15 min Latin Ride
Cody Rigsby
✅ 151 kj
Wednesday 4/21/21
112 kj
Tuesday 4/26/22
10 min Low Impact Ride
Ben Alldis
✅ 87 kj
Saturday 10/30/21
40 kj
Monday 10/25/21
30 min LHM Live DJ Ride
Jess King
✅ 316 kj
Friday 10/1/21
254 kj
Friday 10/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 352 kj
Tuesday 11/10/20
252 kj
Saturday 6/12/21
10 min Low Impact Ride
Emma Lovewell
44 kj
Sunday 3/21/21
✅ 59 kj
Tuesday 2/9/21
30 min The Jess King Experience
Jess King
✅ 323 kj
Friday 1/29/21
228 kj
Friday 1/29/21
10 min Low Impact Ride
Jess King
✅ 83 kj
Saturday 10/10/20
43 kj
Saturday 11/21/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
301 kj
Saturday 10/17/20
✅ 413 kj
Wednesday 6/24/20