Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 8:42 PM
✅
305kj
82rpm
39%
17mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Tuesday 2/16/21 @ 3:49 PM
307kj
93rpm
35%
17mph
Monday 2/15/21 @ 5:4 PM
✅
314kj
82rpm
39%
17mph
Wednesday 7/20/22 @ 9:33 PM
168kj
74rpm
40%
16mph
Monday 7/18/22 @ 8:59 PM
✅
177kj
71rpm
42%
16mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Thursday 6/16/22 @ 6:23 PM
✅
276kj
73rpm
42%
16mph
Tuesday 2/22/22 @ 9:46 PM
158kj
77rpm
37%
15mph
Friday 2/4/22 @ 3:58 PM
✅
171kj
74rpm
40%
16mph
Wednesday 4/21/21 @ 10:11 PM
273kj
89rpm
35%
16mph
Wednesday 4/21/21 @ 6:51 PM
✅
291kj
74rpm
42%
17mph
Tuesday 12/1/20 @ 2:16 PM
303kj
83rpm
39%
17mph
Wednesday 3/3/21 @ 11:37 PM
✅
311kj
85rpm
38%
17mph
Friday 2/5/21 @ 3:49 PM
189kj
81rpm
39%
16mph
Sunday 2/7/21 @ 8:31 PM
✅
194kj
78rpm
41%
17mph
Saturday 1/30/21 @ 1:27 PM
✅
381kj
84rpm
38%
17mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Monday 11/9/20 @ 10:52 AM
✅
280kj
75rpm
41%
16mph
exesandohs
North Miami Beach
18
VS
karagranato
Clifton Park, NY
45
🔥
Workouts
168
kj
Wednesday 7/20/22
241
kj
Thursday 1/13/22
273
kj
Wednesday 4/21/21
189
kj
Friday 2/5/21
379
kj
Saturday 1/30/21
265
kj
Monday 11/9/20