Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Monday 1/25/21 @ 11:42 AM
✅
410kj
93rpm
41%
19mph
Wednesday 9/29/21 @ 9:5 PM
267kj
90rpm
34%
16mph
Friday 10/1/21 @ 9:8 AM
✅
361kj
91rpm
40%
18mph
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 7:22 PM
✅
364kj
89rpm
40%
18mph
Saturday 10/2/21 @ 1:35 PM
378kj
86rpm
37%
16mph
Sunday 9/26/21 @ 4:15 PM
✅
505kj
90rpm
41%
19mph
Thursday 1/14/21 @ 2:56 PM
395kj
85rpm
38%
17mph
Tuesday 7/20/21 @ 5:26 PM
✅
503kj
91rpm
41%
19mph
Wednesday 10/6/21 @ 8:40 PM
282kj
82rpm
38%
16mph
Sunday 10/10/21 @ 2:41 PM
✅
381kj
91rpm
41%
19mph
Sunday 7/18/21 @ 1:11 PM
280kj
88rpm
37%
16mph
Wednesday 7/21/21 @ 7:21 PM
✅
365kj
90rpm
40%
18mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Monday 1/18/21 @ 2:21 PM
✅
397kj
91rpm
41%
19mph
Thursday 8/20/20 @ 7:34 PM
219kj
78rpm
44%
18mph
Thursday 8/13/20 @ 3:8 PM
✅
271kj
82rpm
46%
19mph
Wednesday 6/24/20 @ 8:48 PM
116kj
80rpm
43%
18mph
Wednesday 6/24/20 @ 2:2 PM
✅
134kj
83rpm
45%
19mph
exesandohs
North Miami Beach
2
VS
cheekylibrarian
Long Island
129
🔥
Workouts
267
kj
Wednesday 9/29/21
378
kj
Saturday 10/2/21
395
kj
Thursday 1/14/21
282
kj
Wednesday 10/6/21
280
kj
Sunday 7/18/21
285
kj
Monday 1/18/21