Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 10:16 PM
✅
250kj
85rpm
35%
16mph
Tuesday 4/27/21 @ 11:43 AM
166kj
79rpm
31%
13mph
Friday 7/16/21 @ 9:28 PM
✅
279kj
86rpm
37%
16mph
Thursday 7/22/21 @ 12:53 PM
179kj
83rpm
31%
14mph
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Wednesday 1/26/22 @ 10:27 PM
✅
264kj
85rpm
35%
16mph
Friday 8/13/21 @ 1:4 PM
194kj
79rpm
33%
14mph
Wednesday 1/19/22 @ 10:16 PM
✅
245kj
82rpm
35%
15mph
Tuesday 1/18/22 @ 1:4 PM
185kj
75rpm
33%
13mph
Saturday 4/24/21 @ 10:29 AM
✅
363kj
83rpm
37%
16mph
Thursday 1/6/22 @ 2:17 PM
235kj
71rpm
35%
13mph
Sunday 1/2/22 @ 9:41 PM
✅
249kj
84rpm
36%
16mph
Saturday 1/1/22 @ 12:55 PM
182kj
75rpm
34%
14mph
Monday 6/7/21 @ 8:47 PM
✅
247kj
78rpm
37%
15mph
Friday 11/19/21 @ 12:2 PM
185kj
80rpm
32%
14mph
Wednesday 8/4/21 @ 8:45 PM
✅
308kj
84rpm
39%
17mph
Sunday 8/8/21 @ 7:42 PM
192kj
73rpm
35%
14mph
Monday 4/27/20 @ 9:2 PM
✅
276kj
88rpm
32%
15mph
Tuesday 7/9/19 @ 12:23 PM
163kj
68rpm
31%
12mph
exesandohs
North Miami Beach
98
🔥
VS
biscaynegaga
North Miami, Florida
2
Workouts
166
kj
Tuesday 4/27/21
179
kj
Thursday 7/22/21
235
kj
Thursday 1/6/22
182
kj
Saturday 1/1/22
185
kj
Friday 11/19/21