Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Thursday 1/14/21 @ 2:56 PM
395kj
85rpm
38%
17mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Thursday 11/19/20 @ 4:2 PM
273kj
87rpm
36%
16mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Thursday 10/21/21 @ 9:11 PM
✅
245kj
80rpm
37%
15mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 8:40 PM
282kj
82rpm
38%
16mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Sunday 7/18/21 @ 1:11 PM
✅
280kj
88rpm
37%
16mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Workouts
395
kj
Thursday 1/14/21
273
kj
Thursday 11/19/20
kj
Thursday 10/21/21
282
kj
Wednesday 10/6/21
277
kj
Thursday 7/22/21
588
kj
Saturday 5/9/20
605
kj
Sunday 3/7/21
285
kj
Monday 1/18/21