Shake and Bake
Workouts
Saturday 4/27/24 @ 6:51 PM
571kj
92rpm
46%
21mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 11/8/22 @ 12:31 PM
433kj
87rpm
51%
23mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 3/30/22 @ 9:0 PM
662kj
85rpm
53%
23mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 12/10/22 @ 3:47 PM
444kj
85rpm
53%
23mph
Thursday 10/27/22 @ 10:38 AM
✅
474kj
86rpm
54%
24mph
Thursday 6/2/22 @ 1:33 PM
✅
173kj
0rpm
0%
0mph
Wednesday 3/15/23 @ 10:6 AM
158kj
84rpm
55%
24mph
Monday 10/12/20 @ 10:2 AM
439kj
83rpm
54%
23mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 10/11/21 @ 2:9 PM
✅
742kj
85rpm
55%
24mph
Sunday 4/3/22 @ 10:18 AM
716kj
88rpm
53%
24mph
Saturday 1/22/22 @ 8:51 PM
933kj
89rpm
53%
24mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Wednesday 11/25/20 @ 10:19 PM
234kj
84rpm
56%
23mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Friday 9/18/20 @ 8:2 PM
380kj
84rpm
51%
22mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
433
kj
Tuesday 11/8/22
444
kj
Saturday 12/10/22
439
kj
Monday 10/12/20
933
kj
Saturday 1/22/22
234
kj
Wednesday 11/25/20
380
kj
Friday 9/18/20