Shake and Bake
Workouts
Friday 12/31/21 @ 3:41 AM
43kj
58rpm
24%
7mph
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Tuesday 12/21/21 @ 3:32 AM
86kj
80rpm
37%
16mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Saturday 3/19/22 @ 5:27 PM
432kj
53rpm
66%
19mph
Sunday 6/26/22 @ 5:35 PM
✅
481kj
80rpm
49%
20mph
Monday 12/27/21 @ 5:35 PM
100kj
71rpm
25%
10mph
Saturday 1/29/22 @ 8:27 PM
✅
450kj
77rpm
48%
20mph
Saturday 2/27/21 @ 6:26 PM
482kj
69rpm
57%
20mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Friday 8/28/20 @ 3:23 PM
640kj
68rpm
57%
20mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Tuesday 12/31/19 @ 5:30 PM
501kj
79rpm
46%
18mph
Tuesday 12/31/19 @ 4:36 PM
✅
792kj
81rpm
53%
22mph
Wednesday 8/28/19 @ 8:27 PM
200kj
84rpm
47%
20mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Saturday 7/20/19 @ 8:54 PM
478kj
81rpm
49%
20mph
Thursday 8/1/19 @ 3:3 PM
✅
585kj
81rpm
52%
22mph
Saturday 5/4/19 @ 6:24 PM
328kj
78rpm
51%
21mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Workouts
432
kj
Saturday 3/19/22
100
kj
Monday 12/27/21
482
kj
Saturday 2/27/21
501
kj
Tuesday 12/31/19
478
kj
Saturday 7/20/19