Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
✅
257kj
44rpm
69%
18mph
Monday 1/8/24 @ 11:59 PM
64kj
30rpm
52%
10mph
Tuesday 4/25/23 @ 10:56 PM
✅
222kj
53rpm
60%
17mph
Thursday 4/27/23 @ 3:53 PM
76kj
29rpm
56%
11mph
Saturday 1/7/23 @ 6:28 PM
✅
277kj
55rpm
62%
19mph
Friday 2/3/23 @ 8:2 PM
73kj
28rpm
59%
11mph
Saturday 12/11/21 @ 6:28 PM
✅
327kj
51rpm
72%
20mph
Saturday 12/11/21 @ 6:33 PM
57kj
33rpm
48%
10mph
Monday 10/18/21 @ 11:4 PM
✅
203kj
43rpm
80%
20mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Saturday 12/12/20 @ 9:25 PM
✅
309kj
66rpm
58%
20mph
Sunday 12/13/20 @ 11:51 AM
58kj
37rpm
43%
10mph
Saturday 8/18/18 @ 2:18 PM
✅
123kj
77rpm
45%
18mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Saturday 11/16/19 @ 2:54 PM
✅
422kj
71rpm
51%
19mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Monday 10/1/18 @ 1:18 AM
✅
88kj
69rpm
36%
14mph
Tuesday 11/5/19 @ 9:26 PM
42kj
36rpm
45%
10mph
Saturday 3/30/19 @ 8:56 PM
✅
507kj
78rpm
51%
21mph
Friday 9/6/19 @ 6:12 PM
95kj
35rpm
46%
10mph
Workouts
57
kj
Saturday 12/11/21
114
kj
Saturday 11/16/19