Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 11:15 AM
✅
154kj
81rpm
42%
18mph
Sunday 1/1/23 @ 5:53 PM
69kj
73rpm
32%
13mph
Monday 3/22/21 @ 2:13 AM
✅
178kj
83rpm
44%
19mph
Thursday 3/25/21 @ 4:55 PM
84kj
64rpm
38%
13mph
Wednesday 12/16/20 @ 3:16 AM
✅
260kj
81rpm
45%
19mph
Tuesday 1/5/21 @ 4:39 PM
111kj
67rpm
35%
12mph
Monday 5/18/20 @ 1:51 AM
✅
275kj
77rpm
48%
19mph
Monday 8/17/20 @ 11:9 AM
129kj
65rpm
39%
13mph
Thursday 8/13/20 @ 2:11 AM
✅
251kj
73rpm
47%
18mph
Wednesday 4/29/20 @ 10:54 AM
119kj
61rpm
38%
13mph
Saturday 6/29/19 @ 2:12 AM
✅
174kj
75rpm
41%
16mph
Thursday 7/23/20 @ 11:4 AM
130kj
65rpm
39%
13mph
Monday 1/27/20 @ 3:4 AM
✅
250kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 10:58 AM
109kj
64rpm
36%
12mph
Friday 7/26/19 @ 1:25 AM
✅
241kj
77rpm
45%
18mph
Saturday 4/11/20 @ 3:9 PM
128kj
68rpm
38%
14mph
Wednesday 4/1/20 @ 2:21 AM
✅
235kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 11:4 AM
97kj
66rpm
34%
12mph
Wednesday 3/18/20 @ 2:31 AM
✅
245kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 11:4 AM
77kj
55rpm
36%
11mph
englishjay
West Orange, NJ
61
🔥
VS
bknikkispins
BK/NYC/NJ #BGM
0
Workouts
111
kj
Tuesday 1/5/21
129
kj
Monday 8/17/20
128
kj
Saturday 4/11/20
77
kj
Tuesday 3/17/20