Shake and Bake
VS
Workouts
Saturday 4/30/22 @ 10:18 PM
380kj
84rpm
43%
19mph
Monday 3/22/21 @ 2:39 PM
✅
490kj
79rpm
49%
20mph
Wednesday 6/9/21 @ 4:18 PM
374kj
84rpm
42%
18mph
Tuesday 6/8/21 @ 10:44 PM
✅
472kj
81rpm
48%
20mph
Monday 6/21/21 @ 12:52 PM
368kj
89rpm
41%
18mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Wednesday 9/2/20 @ 4:30 PM
225kj
87rpm
40%
18mph
Wednesday 7/7/21 @ 12:51 AM
✅
317kj
85rpm
46%
20mph
Thursday 5/27/21 @ 8:28 PM
383kj
88rpm
40%
18mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Tuesday 11/24/20 @ 2:17 PM
235kj
94rpm
38%
18mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Wednesday 8/26/20 @ 4:0 PM
374kj
83rpm
43%
18mph
Wednesday 4/7/21 @ 11:9 PM
✅
515kj
77rpm
51%
21mph
Wednesday 10/21/20 @ 4:10 PM
227kj
84rpm
41%
18mph
Friday 3/26/21 @ 2:0 AM
✅
301kj
87rpm
44%
20mph
Tuesday 2/16/21 @ 5:19 PM
567kj
85rpm
44%
19mph
Wednesday 2/17/21 @ 4:54 PM
✅
651kj
88rpm
45%
20mph
Tuesday 7/7/20 @ 2:23 PM
344kj
84rpm
41%
18mph
Saturday 11/28/20 @ 6:39 PM
✅
369kj
83rpm
42%
18mph
engineerspinsnc
Winston-Salem, NC
19
VS
healthyhobbits
Orlando, FL
90
🔥
Workouts
374
kj
Wednesday 6/9/21
368
kj
Monday 6/21/21
225
kj
Wednesday 9/2/20
383
kj
Thursday 5/27/21
235
kj
Tuesday 11/24/20
227
kj
Wednesday 10/21/20
344
kj
Tuesday 7/7/20