Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 5:6 PM
✅
414kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 12:6 AM
224kj
76rpm
36%
15mph
Thursday 11/19/20 @ 9:44 PM
✅
364kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 1:16 AM
151kj
78rpm
31%
13mph
Tuesday 7/20/21 @ 8:29 PM
✅
365kj
86rpm
41%
18mph
Saturday 7/17/21 @ 11:41 PM
188kj
71rpm
36%
14mph
Sunday 6/6/21 @ 12:35 PM
✅
765kj
84rpm
43%
19mph
Saturday 6/5/21 @ 5:57 PM
422kj
76rpm
36%
15mph
Saturday 11/7/20 @ 5:17 PM
✅
235kj
86rpm
41%
18mph
Wednesday 5/5/21 @ 1:3 AM
128kj
82rpm
32%
14mph
Monday 4/26/21 @ 2:54 PM
✅
405kj
88rpm
42%
19mph
Wednesday 4/28/21 @ 12:53 AM
218kj
79rpm
35%
15mph
Sunday 1/17/21 @ 8:32 PM
✅
378kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 12:47 AM
208kj
74rpm
37%
15mph
Wednesday 11/11/20 @ 9:44 PM
✅
353kj
82rpm
43%
18mph
Wednesday 11/4/20 @ 1:57 AM
205kj
75rpm
36%
14mph
Tuesday 9/15/20 @ 3:43 PM
✅
352kj
87rpm
41%
18mph
Thursday 9/17/20 @ 1:20 AM
158kj
73rpm
33%
13mph
Sunday 7/26/20 @ 12:19 PM
✅
342kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 12:18 PM
148kj
70rpm
33%
12mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
151
kj
Wednesday 8/26/20
188
kj
Saturday 7/17/21
422
kj
Saturday 6/5/21
128
kj
Wednesday 5/5/21
208
kj
Tuesday 1/19/21
205
kj
Wednesday 11/4/20
158
kj
Thursday 9/17/20
148
kj
Wednesday 9/2/20