Shake and Bake

Workouts

Tuesday 12/12/23 @ 2:58 PM
267kj
73rpm
49%
19mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/11/23 @ 11:58 PM
โœ…
379kj
80rpm
53%
22mph
Wednesday 1/12/22 @ 11:29 PM
304kj
68rpm
46%
17mph
45 min 2010s Ride
Tunde Oyeneyin
Wednesday 1/12/22 @ 11:26 PM
โœ…
616kj
82rpm
54%
22mph
Tuesday 10/13/20 @ 11:30 PM
26kj
85rpm
0%
6mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/10/21 @ 12:52 PM
โœ…
340kj
67rpm
58%
21mph
Wednesday 4/28/21 @ 11:29 PM
150kj
69rpm
40%
15mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:44 PM
โœ…
336kj
72rpm
55%
21mph
Wednesday 9/23/20 @ 12:3 AM
18kj
85rpm
0%
6mph
20 min Climb Ride
Kendall Toole
Thursday 11/12/20 @ 8:16 PM
โœ…
232kj
60rpm
65%
21mph
Friday 8/7/20 @ 5:0 PM
25kj
82rpm
0%
6mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 12:25 PM
โœ…
311kj
75rpm
52%
20mph
Wednesday 6/3/20 @ 4:50 PM
14kj
72rpm
0%
5mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 10:59 PM
โœ…
219kj
79rpm
52%
21mph
Friday 12/27/19 @ 4:29 PM
โœ…
253kj
67rpm
52%
19mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Friday 12/27/19 @ 11:10 PM
194kj
72rpm
43%
17mph
Friday 12/13/19 @ 4:50 PM
221kj
81rpm
42%
18mph
30 min Holiday Ride
Alex Toussaint
Thursday 12/26/19 @ 12:41 AM
โœ…
270kj
69rpm
52%
19mph
Thursday 11/28/19 @ 12:59 PM
โœ…
357kj
71rpm
48%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 9:25 PM
316kj
75rpm
44%
17mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
267 kj
Tuesday 12/12/23
โœ… 379 kj
Monday 12/11/23
45 min 2010s Ride
Tunde Oyeneyin
304 kj
Wednesday 1/12/22
โœ… 616 kj
Wednesday 1/12/22
30 min XOXO, Cody
Cody Rigsby
26 kj
Tuesday 10/13/20
โœ… 340 kj
Saturday 7/10/21
30 min USHER Ride
Ally Love
150 kj
Wednesday 4/28/21
โœ… 336 kj
Thursday 4/29/21
20 min Climb Ride
Kendall Toole
18 kj
Wednesday 9/23/20
โœ… 232 kj
Thursday 11/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
25 kj
Friday 8/7/20
โœ… 311 kj
Monday 5/25/20
20 min 90s Pop Ride
Cody Rigsby
14 kj
Wednesday 6/3/20
โœ… 219 kj
Tuesday 5/26/20
30 min Best of the Decade Ride
Tunde Oyeneyin
โœ… 253 kj
Friday 12/27/19
194 kj
Friday 12/27/19
30 min Holiday Ride
Alex Toussaint
221 kj
Friday 12/13/19
โœ… 270 kj
Thursday 12/26/19
45 min Turkey Burn Ride
Alex Toussaint
โœ… 357 kj
Thursday 11/28/19
316 kj
Thursday 11/28/19