Shake and Bake

Workouts

Monday 8/29/22 @ 10:31 PM
βœ…
106kj
73rpm
44%
17mph
15 min Latin Ride
Cody Rigsby
Sunday 10/30/22 @ 12:40 PM
72kj
60rpm
43%
14mph
Thursday 12/10/20 @ 3:53 PM
165kj
79rpm
38%
16mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 11:2 AM
βœ…
310kj
47rpm
73%
18mph
Tuesday 12/8/20 @ 4:24 PM
126kj
72rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:42 PM
βœ…
156kj
49rpm
62%
16mph
Thursday 9/10/20 @ 3:27 PM
28kj
89rpm
0%
6mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 7:41 PM
βœ…
353kj
44rpm
76%
18mph
Thursday 8/6/20 @ 10:44 PM
16kj
79rpm
0%
6mph
20 min Groove Ride
Cody Rigsby
Wednesday 8/12/20 @ 9:29 AM
βœ…
153kj
48rpm
57%
15mph
Thursday 7/2/20 @ 5:29 PM
17kj
61rpm
0%
5mph
30 min HIIT Ride
Jess King
Wednesday 7/8/20 @ 9:37 AM
βœ…
322kj
41rpm
71%
17mph
Saturday 5/23/20 @ 1:58 PM
14kj
51rpm
0%
4mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:57 PM
βœ…
308kj
50rpm
64%
17mph
Monday 5/18/20 @ 4:19 PM
11kj
58rpm
0%
4mph
20 min Pop Ride
Tunde Oyeneyin
Monday 5/18/20 @ 10:16 AM
βœ…
133kj
61rpm
47%
16mph
Tuesday 1/7/20 @ 10:58 AM
βœ…
356kj
77rpm
45%
18mph
45 min Tabata Ride
Ally Love
Tuesday 4/14/20 @ 10:12 AM
318kj
53rpm
53%
15mph
Monday 9/2/19 @ 7:0 PM
βœ…
554kj
72rpm
51%
19mph
60 min Club Bangers Ride
Alex Toussaint
Tuesday 1/7/20 @ 10:49 AM
285kj
58rpm
43%
13mph

Workouts

15 min Latin Ride
Cody Rigsby
βœ… 106 kj
Monday 8/29/22
72 kj
Sunday 10/30/22
30 min Pop Holiday Ride
Ally Love
165 kj
Thursday 12/10/20
βœ… 310 kj
Thursday 12/10/20
20 min Holiday Ride
Kendall Toole
126 kj
Tuesday 12/8/20
βœ… 156 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
28 kj
Thursday 9/10/20
βœ… 353 kj
Friday 9/11/20
20 min Groove Ride
Cody Rigsby
16 kj
Thursday 8/6/20
βœ… 153 kj
Wednesday 8/12/20
30 min HIIT Ride
Jess King
17 kj
Thursday 7/2/20
βœ… 322 kj
Wednesday 7/8/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
14 kj
Saturday 5/23/20
βœ… 308 kj
Saturday 5/23/20
20 min Pop Ride
Tunde Oyeneyin
11 kj
Monday 5/18/20
βœ… 133 kj
Monday 5/18/20
45 min Tabata Ride
Ally Love
βœ… 356 kj
Tuesday 1/7/20
318 kj
Tuesday 4/14/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 554 kj
Monday 9/2/19
285 kj
Tuesday 1/7/20