Shake and Bake

Workouts

Tuesday 10/10/23 @ 2:26 PM
236kj
77rpm
45%
18mph
30 min Feid Ride
Camila Ramón
Saturday 10/21/23 @ 1:56 PM
201kj
73rpm
43%
17mph
Friday 11/18/22 @ 10:28 PM
185kj
72rpm
43%
16mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 1/22/23 @ 9:1 PM
167kj
82rpm
36%
15mph
Thursday 1/5/23 @ 11:58 PM
244kj
65rpm
52%
18mph
30 min EDM Ride
Kendall Toole
Friday 1/6/23 @ 12:6 AM
206kj
77rpm
45%
18mph
Saturday 1/22/22 @ 2:29 PM
301kj
71rpm
44%
17mph
45 min Sweat Steady Ride
Jess King
Saturday 1/22/22 @ 2:31 PM
304kj
76rpm
43%
17mph
Monday 12/14/20 @ 10:49 PM
127kj
81rpm
45%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:11 AM
132kj
65rpm
55%
19mph
Tuesday 9/22/20 @ 11:28 PM
18kj
86rpm
0%
6mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/22/20 @ 11:27 PM
165kj
62rpm
56%
18mph
Monday 6/29/20 @ 9:14 PM
18kj
86rpm
0%
6mph
20 min Pop Ride
Cody Rigsby
Monday 7/6/20 @ 10:42 PM
148kj
72rpm
48%
18mph
Wednesday 7/1/20 @ 9:57 PM
19kj
65rpm
0%
5mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:53 PM
254kj
58rpm
58%
19mph
Monday 1/20/20 @ 4:27 PM
200kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/5/20 @ 10:29 PM
248kj
68rpm
51%
18mph
Saturday 4/18/20 @ 2:33 PM
142kj
71rpm
46%
17mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 11/3/19 @ 10:59 PM
137kj
88rpm
38%
17mph

Workouts

30 min Feid Ride
Camila Ramón
236 kj
Tuesday 10/10/23
201 kj
Saturday 10/21/23
30 min *NSYNC Ride
Cody Rigsby
185 kj
Friday 11/18/22
167 kj
Sunday 1/22/23
30 min EDM Ride
Kendall Toole
244 kj
Thursday 1/5/23
206 kj
Friday 1/6/23
45 min Sweat Steady Ride
Jess King
301 kj
Saturday 1/22/22
304 kj
Saturday 1/22/22
15 min Pop Ride
Cody Rigsby
127 kj
Monday 12/14/20
132 kj
Wednesday 11/25/20
20 min Hip Hop Ride
Kendall Toole
18 kj
Tuesday 9/22/20
165 kj
Tuesday 9/22/20
20 min Pop Ride
Cody Rigsby
18 kj
Monday 6/29/20
148 kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
19 kj
Wednesday 7/1/20
254 kj
Wednesday 7/1/20
30 min Power Zone Endurance Ride
Olivia Amato
200 kj
Monday 1/20/20
248 kj
Tuesday 5/5/20
20 min Hip Hop Ride
Alex Toussaint
142 kj
Saturday 4/18/20
137 kj
Sunday 11/3/19