Shake and Bake
Workouts
Monday 10/12/20 @ 11:29 PM
38kj
82rpm
0%
6mph
Monday 10/12/20 @ 11:22 PM
✅
306kj
74rpm
43%
17mph
Tuesday 10/29/19 @ 9:58 AM
324kj
61rpm
52%
17mph
Tuesday 8/11/20 @ 12:0 AM
✅
477kj
71rpm
54%
20mph
Monday 6/22/20 @ 4:28 PM
20kj
67rpm
0%
5mph
Monday 6/22/20 @ 4:27 PM
✅
205kj
77rpm
42%
17mph
Tuesday 6/2/20 @ 4:37 PM
20kj
68rpm
0%
5mph
Tuesday 6/2/20 @ 4:37 PM
✅
231kj
81rpm
43%
18mph
Wednesday 1/15/20 @ 1:26 AM
247kj
85rpm
42%
18mph
Wednesday 1/15/20 @ 1:30 AM
✅
250kj
87rpm
42%
18mph
Wednesday 10/23/19 @ 9:57 AM
✅
389kj
66rpm
52%
19mph
Wednesday 10/23/19 @ 9:52 AM
166kj
59rpm
37%
11mph
Wednesday 10/23/19 @ 12:28 AM
254kj
76rpm
47%
19mph
Wednesday 10/23/19 @ 12:25 AM
✅
294kj
81rpm
47%
20mph
Thursday 8/8/19 @ 11:21 PM
✅
166kj
77rpm
46%
18mph
Saturday 7/13/19 @ 9:30 PM
138kj
84rpm
40%
17mph
Thursday 7/25/19 @ 11:59 PM
✅
199kj
76rpm
51%
20mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Wednesday 7/17/19 @ 12:26 AM
156kj
74rpm
47%
18mph
Wednesday 7/17/19 @ 12:26 AM
✅
163kj
75rpm
47%
18mph
Workouts
20
kj
Monday 6/22/20
151
kj
Friday 7/26/19