Shake and Bake
Workouts
Monday 12/21/20 @ 4:28 PM
✅
206kj
77rpm
43%
17mph
Monday 12/21/20 @ 4:30 PM
140kj
60rpm
43%
14mph
Sunday 5/17/20 @ 6:32 PM
7kj
41rpm
0%
3mph
Wednesday 12/2/20 @ 6:42 PM
✅
113kj
69rpm
43%
16mph
Thursday 7/2/20 @ 9:12 PM
33kj
72rpm
0%
5mph
Friday 7/3/20 @ 5:15 PM
✅
338kj
77rpm
44%
18mph
Sunday 5/31/20 @ 6:28 PM
18kj
64rpm
0%
5mph
Tuesday 6/2/20 @ 5:54 PM
✅
273kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 3:58 PM
✅
363kj
63rpm
53%
18mph
Tuesday 3/31/20 @ 3:58 PM
315kj
74rpm
43%
17mph
Monday 1/20/20 @ 11:0 AM
278kj
81rpm
39%
16mph
Monday 1/20/20 @ 5:25 PM
✅
405kj
89rpm
42%
19mph
Saturday 11/2/19 @ 9:14 PM
242kj
72rpm
48%
18mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Friday 10/4/19 @ 12:56 AM
✅
267kj
70rpm
51%
19mph
Tuesday 10/29/19 @ 7:2 PM
208kj
76rpm
55%
17mph
Saturday 8/3/19 @ 10:0 AM
✅
295kj
68rpm
54%
20mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
Sunday 6/9/19 @ 4:44 PM
365kj
68rpm
50%
18mph
Sunday 6/9/19 @ 4:40 PM
✅
435kj
81rpm
47%
20mph
Workouts
33
kj
Thursday 7/2/20
315
kj
Tuesday 3/31/20
278
kj
Monday 1/20/20
208
kj
Tuesday 10/29/19