Shake and Bake
Workouts
Saturday 7/1/23 @ 3:35 PM
✅
60kj
66rpm
38%
16mph
Tuesday 5/9/23 @ 9:18 AM
59kj
69rpm
42%
16mph
Tuesday 10/13/20 @ 11:30 PM
26kj
85rpm
0%
6mph
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Wednesday 11/2/22 @ 10:58 PM
222kj
64rpm
50%
18mph
Wednesday 11/2/22 @ 11:0 PM
✅
225kj
64rpm
50%
17mph
Sunday 11/15/20 @ 1:42 AM
15kj
76rpm
0%
6mph
Tuesday 10/20/20 @ 12:2 AM
✅
98kj
66rpm
42%
15mph
Monday 7/20/20 @ 1:53 PM
23kj
56rpm
0%
4mph
Saturday 3/7/20 @ 2:59 PM
✅
377kj
78rpm
46%
18mph
Monday 8/5/19 @ 9:59 AM
393kj
80rpm
46%
19mph
Wednesday 6/24/20 @ 11:16 PM
✅
413kj
67rpm
53%
19mph
Wednesday 6/3/20 @ 4:50 PM
14kj
72rpm
0%
5mph
Tuesday 5/5/20 @ 9:59 PM
✅
217kj
70rpm
56%
20mph
Friday 2/14/20 @ 11:30 AM
242kj
73rpm
47%
18mph
Thursday 2/20/20 @ 12:31 AM
✅
267kj
73rpm
50%
19mph
Thursday 1/30/20 @ 11:0 AM
363kj
75rpm
47%
18mph
Thursday 1/30/20 @ 10:52 AM
✅
410kj
65rpm
56%
19mph
Friday 9/27/19 @ 9:58 PM
326kj
67rpm
48%
17mph
Friday 9/27/19 @ 10:0 PM
✅
404kj
66rpm
54%
19mph
Workouts
222
kj
Wednesday 11/2/22
393
kj
Monday 8/5/19