Shake and Bake

Workouts

Saturday 10/31/20 @ 5:20 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 12:13 PM
✅
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:51 PM
✅
180kj
72rpm
41%
16mph
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
View Class
Tuesday 4/28/20 @ 5:8 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:56 PM
181kj
75rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 3/24/20 @ 1:56 PM
✅
184kj
69rpm
45%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
kj
Saturday 10/31/20
✅ kj
Saturday 10/31/20
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
View Class
✅ 180 kj
Tuesday 4/28/20
kj
Tuesday 4/28/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
181 kj
Tuesday 3/24/20
✅ 184 kj
Tuesday 3/24/20