Shake and Bake
Workouts
Monday 10/18/21 @ 4:49 PM
✅
214kj
94rpm
37%
17mph
Thursday 1/20/22 @ 12:21 AM
181kj
89rpm
36%
16mph
Monday 9/27/21 @ 6:3 PM
✅
223kj
89rpm
39%
18mph
Friday 1/7/22 @ 11:45 PM
179kj
80rpm
38%
16mph
Wednesday 5/6/20 @ 4:51 PM
✅
211kj
86rpm
39%
17mph
Friday 6/4/21 @ 10:34 PM
191kj
90rpm
36%
17mph
Monday 9/28/20 @ 4:1 PM
✅
400kj
85rpm
46%
20mph
Thursday 3/4/21 @ 11:14 PM
273kj
90rpm
33%
16mph
Wednesday 11/11/20 @ 10:37 PM
✅
253kj
93rpm
39%
18mph
Monday 2/1/21 @ 11:57 PM
161kj
85rpm
35%
15mph
Monday 7/13/20 @ 9:45 AM
✅
507kj
83rpm
43%
19mph
Saturday 1/30/21 @ 5:34 PM
331kj
77rpm
39%
16mph
Thursday 8/6/20 @ 11:8 AM
✅
502kj
79rpm
45%
18mph
Saturday 1/23/21 @ 6:17 PM
304kj
83rpm
35%
15mph
Friday 11/6/20 @ 6:59 PM
✅
278kj
86rpm
44%
19mph
Wednesday 11/11/20 @ 4:43 PM
190kj
77rpm
41%
16mph
Monday 7/13/20 @ 10:47 AM
✅
71kj
88rpm
38%
17mph
Saturday 7/13/19 @ 12:49 AM
55kj
82rpm
37%
16mph
Wednesday 4/22/20 @ 12:31 PM
77kj
71rpm
46%
18mph
Friday 5/22/20 @ 3:53 PM
✅
86kj
72rpm
48%
19mph
Workouts
181
kj
Thursday 1/20/22
179
kj
Friday 1/7/22
191
kj
Friday 6/4/21
161
kj
Monday 2/1/21
331
kj
Saturday 1/30/21
304
kj
Saturday 1/23/21
190
kj
Wednesday 11/11/20