Shake and Bake
Workouts
Tuesday 5/3/22 @ 5:20 PM
145kj
88rpm
39%
17mph
Wednesday 4/6/22 @ 5:3 AM
✅
206kj
39rpm
81%
20mph
Monday 6/28/21 @ 8:4 PM
155kj
86rpm
41%
18mph
Friday 3/4/22 @ 3:45 AM
✅
178kj
43rpm
70%
19mph
Friday 2/11/22 @ 6:40 PM
131kj
73rpm
43%
17mph
Wednesday 1/26/22 @ 2:44 AM
✅
159kj
61rpm
53%
18mph
Wednesday 2/9/22 @ 7:0 PM
132kj
77rpm
42%
17mph
Thursday 2/10/22 @ 2:44 AM
✅
208kj
55rpm
63%
20mph
Thursday 5/28/20 @ 10:23 AM
215kj
88rpm
38%
17mph
Tuesday 11/3/20 @ 7:45 PM
✅
260kj
39rpm
75%
19mph
Thursday 6/25/20 @ 12:54 PM
502kj
78rpm
45%
18mph
Wednesday 8/21/19 @ 1:1 PM
✅
555kj
81rpm
45%
19mph
Monday 5/11/20 @ 6:5 PM
207kj
92rpm
36%
17mph
Wednesday 4/29/20 @ 2:33 PM
✅
276kj
53rpm
61%
19mph
Wednesday 5/6/20 @ 4:51 PM
211kj
86rpm
39%
17mph
Tuesday 4/28/20 @ 2:57 PM
✅
278kj
59rpm
57%
19mph
Wednesday 3/11/20 @ 4:56 PM
192kj
75rpm
42%
16mph
Sunday 3/8/20 @ 3:47 PM
✅
221kj
64rpm
50%
18mph
Workouts
215
kj
Thursday 5/28/20
502
kj
Thursday 6/25/20
207
kj
Monday 5/11/20
211
kj
Wednesday 5/6/20