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Shake and Bake
elle_nelson
Milwaukee 🍻
26
Beat grind4themind
VS
grind4themind
Chicago
28 🔥
Beat elle_nelson
Workouts
Previous Workouts
Friday 2/25/22 @ 3:7 PM
132
kj
60
rpm
55
%
18
mph
15 min Pop Punk Ride
Kendall Toole
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Share
Thursday 5/5/22 @ 4:22 PM
✅
183
kj
77
rpm
54
%
21
mph
Tuesday 2/15/22 @ 10:2 PM
204
kj
62
rpm
49
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/13/22 @ 9:17 PM
✅
238
kj
64
rpm
52
%
18
mph
Tuesday 11/3/20 @ 8:42 PM
✅
235
kj
76
rpm
45
%
18
mph
30 min 2000s Ride
Alex Toussaint
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Share
Thursday 10/22/20 @ 5:31 PM
225
kj
71
rpm
47
%
18
mph
Wednesday 9/2/20 @ 10:12 PM
✅
124
kj
79
rpm
45
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 4:12 PM
102
kj
71
rpm
45
%
17
mph
Previous Workouts
elle_nelson
Milwaukee 🍻
26
Beat grind4themind
VS
grind4themind
Chicago
28 🔥
Beat elle_nelson
Workouts
Previous Workouts
15 min Pop Punk Ride
Kendall Toole
View Class
Share
132
kj
Friday 2/25/22
✅
183
kj
Thursday 5/5/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
204
kj
Tuesday 2/15/22
✅
238
kj
Sunday 2/13/22
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
235
kj
Tuesday 11/3/20
225
kj
Thursday 10/22/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
124
kj
Wednesday 9/2/20
102
kj
Monday 10/19/20
Previous Workouts