Shake and Bake
Workouts
Saturday 2/5/22 @ 12:27 PM
✅
1087kj
93rpm
50%
23mph
Sunday 3/27/22 @ 11:35 AM
438kj
67rpm
41%
16mph
Saturday 11/20/21 @ 12:56 PM
✅
861kj
93rpm
49%
23mph
Friday 1/14/22 @ 11:16 AM
307kj
64rpm
42%
15mph
Monday 8/7/23 @ 10:56 AM
✅
443kj
78rpm
57%
23mph
Monday 8/14/23 @ 10:49 AM
148kj
56rpm
46%
15mph
Wednesday 3/25/20 @ 11:0 AM
✅
725kj
82rpm
56%
24mph
Monday 11/16/20 @ 12:16 PM
304kj
73rpm
41%
16mph
Friday 5/7/21 @ 10:13 AM
✅
1110kj
90rpm
51%
23mph
Saturday 1/16/21 @ 12:56 PM
486kj
74rpm
42%
16mph
Tuesday 2/23/21 @ 11:15 AM
✅
436kj
89rpm
51%
23mph
Wednesday 2/24/21 @ 12:32 PM
180kj
72rpm
41%
16mph
Friday 7/10/20 @ 10:55 AM
✅
686kj
79rpm
57%
23mph
Friday 7/31/20 @ 12:10 PM
293kj
71rpm
44%
16mph
Thursday 9/5/19 @ 9:59 AM
✅
671kj
88rpm
52%
23mph
Thursday 9/12/19 @ 11:31 AM
262kj
83rpm
37%
16mph
Saturday 12/1/18 @ 2:34 PM
✅
672kj
81rpm
56%
23mph
Saturday 12/1/18 @ 1:21 PM
280kj
70rpm
43%
16mph
Thursday 3/29/18 @ 10:35 AM
✅
340kj
90rpm
47%
21mph
Tuesday 4/3/18 @ 1:37 PM
145kj
73rpm
37%
14mph
Workouts
438
kj
Sunday 3/27/22
307
kj
Friday 1/14/22
486
kj
Saturday 1/16/21
180
kj
Wednesday 2/24/21
293
kj
Friday 7/31/20
262
kj
Thursday 9/12/19