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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 12:56 PM
✅
861
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/24/23 @ 7:10 PM
420
kj
86
rpm
39
%
17
mph
Wednesday 11/30/22 @ 11:57 AM
✅
428
kj
94
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 10:54 AM
177
kj
89
rpm
34
%
16
mph
Wednesday 4/20/22 @ 9:56 AM
✅
417
kj
98
rpm
47
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/30/22 @ 12:12 PM
211
kj
92
rpm
37
%
17
mph
Saturday 2/5/22 @ 12:27 PM
✅
1087
kj
93
rpm
50
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:54 PM
356
kj
85
rpm
39
%
17
mph
Friday 5/7/21 @ 10:13 AM
✅
1110
kj
90
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:57 PM
556
kj
87
rpm
40
%
18
mph
Tuesday 2/23/21 @ 11:15 AM
✅
436
kj
89
rpm
51
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 12:30 PM
191
kj
96
rpm
34
%
16
mph
Thursday 9/5/19 @ 9:59 AM
✅
671
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 10:18 AM
336
kj
85
rpm
40
%
18
mph
Sunday 8/19/18 @ 5:43 PM
✅
628
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 9:47 AM
352
kj
86
rpm
41
%
18
mph
Thursday 1/10/19 @ 12:53 PM
✅
691
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/31/18 @ 10:12 AM
367
kj
87
rpm
41
%
18
mph
Tuesday 10/30/18 @ 10:13 AM
✅
482
kj
82
rpm
48
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 12:24 AM
267
kj
90
rpm
36
%
16
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
861
kj
Saturday 11/20/21
420
kj
Sunday 9/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Wednesday 11/30/22
177
kj
Tuesday 1/17/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Wednesday 4/20/22
211
kj
Saturday 4/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1087
kj
Saturday 2/5/22
356
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1110
kj
Friday 5/7/21
556
kj
Saturday 1/16/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Tuesday 2/23/21
191
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
671
kj
Thursday 9/5/19
336
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
628
kj
Sunday 8/19/18
352
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 1/10/19
367
kj
Friday 8/31/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
482
kj
Tuesday 10/30/18
267
kj
Thursday 11/1/18
Previous Workouts
Next Workouts