Shake and Bake
VS
Workouts
Monday 11/21/22 @ 12:14 PM
✅
457kj
86rpm
53%
23mph
Saturday 8/3/19 @ 2:16 AM
195kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 11:0 AM
✅
725kj
82rpm
56%
24mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Saturday 2/5/22 @ 12:27 PM
✅
1087kj
93rpm
50%
23mph
Tuesday 4/5/22 @ 12:53 AM
508kj
82rpm
39%
17mph
Friday 5/7/21 @ 10:13 AM
✅
1110kj
90rpm
51%
23mph
Friday 5/7/21 @ 6:13 PM
492kj
86rpm
38%
17mph
Wednesday 8/11/21 @ 10:45 AM
✅
698kj
86rpm
53%
23mph
Friday 1/28/22 @ 3:31 AM
305kj
84rpm
38%
17mph
Saturday 11/20/21 @ 12:56 PM
✅
861kj
93rpm
49%
23mph
Sunday 11/21/21 @ 2:44 AM
377kj
84rpm
38%
17mph
Thursday 9/5/19 @ 9:59 AM
✅
671kj
88rpm
52%
23mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Friday 7/12/19 @ 2:40 PM
✅
715kj
86rpm
53%
23mph
Monday 7/8/19 @ 2:20 AM
305kj
82rpm
40%
17mph
Thursday 1/10/19 @ 12:53 PM
✅
691kj
85rpm
54%
23mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
Tuesday 10/30/18 @ 10:13 AM
✅
482kj
82rpm
48%
20mph
Tuesday 10/30/18 @ 3:32 PM
214kj
82rpm
35%
15mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
508
kj
Tuesday 4/5/22
492
kj
Friday 5/7/21
377
kj
Sunday 11/21/21
284
kj
Thursday 9/12/19