Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:50 AM
✅
423kj
92rpm
49%
23mph
Saturday 2/11/23 @ 9:8 PM
97kj
69rpm
31%
12mph
Monday 8/8/22 @ 11:9 AM
✅
653kj
96rpm
48%
23mph
Sunday 12/11/22 @ 1:58 AM
164kj
77rpm
31%
13mph
Monday 7/20/20 @ 10:45 AM
✅
741kj
84rpm
55%
24mph
Sunday 11/20/22 @ 9:29 PM
181kj
72rpm
34%
13mph
Monday 11/7/22 @ 12:2 PM
✅
661kj
94rpm
49%
23mph
Friday 11/11/22 @ 4:56 PM
165kj
75rpm
32%
13mph
Monday 1/3/22 @ 11:29 AM
✅
625kj
95rpm
48%
23mph
Wednesday 1/5/22 @ 4:50 PM
192kj
75rpm
35%
14mph
Wednesday 4/21/21 @ 10:11 AM
✅
680kj
89rpm
52%
23mph
Saturday 4/24/21 @ 12:37 AM
212kj
84rpm
34%
15mph
Friday 4/23/21 @ 10:4 AM
✅
906kj
88rpm
52%
23mph
Saturday 4/24/21 @ 3:59 PM
274kj
84rpm
33%
14mph
Tuesday 6/2/20 @ 10:53 AM
✅
445kj
87rpm
52%
23mph
Sunday 5/3/20 @ 6:53 PM
130kj
84rpm
32%
14mph
Saturday 11/9/19 @ 12:0 PM
✅
464kj
80rpm
57%
23mph
Friday 10/11/19 @ 11:26 PM
174kj
66rpm
43%
15mph
Friday 10/11/19 @ 10:23 AM
✅
450kj
78rpm
57%
23mph
Sunday 10/13/19 @ 6:14 PM
134kj
77rpm
35%
14mph
Workouts
97
kj
Saturday 2/11/23
164
kj
Sunday 12/11/22
165
kj
Friday 11/11/22
192
kj
Wednesday 1/5/22
212
kj
Saturday 4/24/21
274
kj
Saturday 4/24/21
130
kj
Sunday 5/3/20
134
kj
Sunday 10/13/19