Shake and Bake
Workouts
Wednesday 4/19/23 @ 5:56 PM
✅
104kj
86rpm
39%
17mph
Tuesday 2/14/23 @ 12:15 AM
94kj
64rpm
45%
15mph
Sunday 12/20/20 @ 6:58 PM
204kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:29 AM
✅
369kj
71rpm
58%
22mph
Thursday 12/16/21 @ 10:37 PM
211kj
78rpm
43%
17mph
Tuesday 12/14/21 @ 11:28 PM
✅
345kj
68rpm
57%
21mph
Tuesday 7/19/22 @ 4:43 PM
232kj
77rpm
45%
18mph
Tuesday 7/19/22 @ 5:49 PM
✅
359kj
69rpm
57%
21mph
Tuesday 3/1/22 @ 5:37 PM
207kj
74rpm
45%
17mph
Monday 2/14/22 @ 10:45 PM
✅
337kj
66rpm
58%
20mph
Sunday 1/2/22 @ 4:43 PM
217kj
80rpm
42%
17mph
Thursday 12/30/21 @ 8:25 PM
✅
249kj
61rpm
52%
17mph
Tuesday 8/31/21 @ 12:47 PM
229kj
75rpm
45%
18mph
Wednesday 7/14/21 @ 7:33 PM
✅
235kj
55rpm
55%
16mph
Tuesday 3/23/21 @ 4:35 PM
223kj
76rpm
45%
17mph
Wednesday 3/17/21 @ 12:16 AM
✅
302kj
65rpm
55%
19mph
Wednesday 12/9/20 @ 1:7 PM
55kj
83rpm
36%
16mph
Tuesday 12/8/20 @ 12:33 AM
✅
70kj
73rpm
43%
17mph
Monday 10/26/20 @ 12:4 PM
✅
77kj
83rpm
35%
15mph
Tuesday 9/29/20 @ 1:46 AM
67kj
72rpm
37%
14mph
Workouts
204
kj
Sunday 12/20/20
211
kj
Thursday 12/16/21
232
kj
Tuesday 7/19/22
217
kj
Sunday 1/2/22