Shake and Bake
Workouts
Saturday 8/19/23 @ 5:26 PM
318kj
76rpm
42%
17mph
Thursday 9/28/23 @ 10:16 PM
✅
373kj
86rpm
41%
18mph
Sunday 4/30/23 @ 4:8 PM
381kj
76rpm
42%
17mph
Monday 9/19/22 @ 10:21 PM
✅
413kj
93rpm
40%
19mph
Tuesday 4/11/23 @ 12:54 PM
349kj
75rpm
44%
18mph
Wednesday 4/12/23 @ 10:16 PM
✅
371kj
81rpm
43%
18mph
Sunday 1/15/23 @ 4:23 PM
363kj
76rpm
44%
18mph
Saturday 1/14/23 @ 4:5 PM
✅
378kj
90rpm
41%
18mph
Saturday 6/18/22 @ 9:13 PM
214kj
75rpm
43%
17mph
Wednesday 9/14/22 @ 9:46 AM
✅
234kj
88rpm
40%
18mph
Wednesday 9/7/22 @ 10:32 PM
483kj
75rpm
45%
18mph
Saturday 9/10/22 @ 1:11 PM
✅
507kj
89rpm
41%
19mph
Saturday 8/27/22 @ 12:37 PM
360kj
75rpm
45%
18mph
Saturday 8/27/22 @ 1:18 PM
✅
362kj
84rpm
46%
18mph
Thursday 3/17/22 @ 8:27 PM
337kj
75rpm
42%
17mph
Tuesday 3/22/22 @ 11:0 AM
✅
391kj
87rpm
41%
18mph
Sunday 2/6/22 @ 8:21 PM
319kj
72rpm
44%
17mph
Tuesday 2/8/22 @ 10:1 PM
✅
374kj
86rpm
41%
18mph
Thursday 5/27/21 @ 12:13 PM
✅
210kj
75rpm
43%
17mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Workouts
318
kj
Saturday 8/19/23
349
kj
Tuesday 4/11/23
363
kj
Sunday 1/15/23
214
kj
Saturday 6/18/22
483
kj
Wednesday 9/7/22
360
kj
Saturday 8/27/22
319
kj
Sunday 2/6/22
208
kj
Friday 6/11/21