Shake and Bake

Workouts

Sunday 10/3/21 @ 10:20 PM
111kj
62rpm
45%
16mph
20 min Hip Hop Ride
Ally Love
Tuesday 10/19/21 @ 11:55 AM
✅
134kj
71rpm
44%
16mph
Wednesday 6/16/21 @ 7:21 PM
83kj
71rpm
40%
16mph
15 min Pop Ride
Hannah Frankson
Wednesday 5/19/21 @ 12:5 PM
✅
131kj
66rpm
52%
18mph
Friday 4/30/21 @ 1:53 AM
178kj
65rpm
44%
16mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 12:7 AM
✅
272kj
68rpm
52%
19mph
Tuesday 11/10/20 @ 12:29 AM
170kj
65rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Friday 7/10/20 @ 3:18 AM
97kj
71rpm
38%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 1:51 AM
✅
133kj
75rpm
42%
17mph
Saturday 4/25/20 @ 1:16 PM
154kj
60rpm
44%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 1:36 PM
✅
215kj
64rpm
49%
17mph
Monday 4/27/20 @ 1:59 PM
✅
289kj
73rpm
50%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 8:55 PM
227kj
65rpm
49%
17mph
Sunday 9/15/19 @ 4:32 PM
221kj
74rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/15/20 @ 8:15 PM
✅
228kj
71rpm
46%
17mph
Saturday 11/2/19 @ 8:29 PM
✅
259kj
79rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/10/20 @ 5:44 AM
231kj
71rpm
47%
18mph
Tuesday 12/24/19 @ 3:53 PM
✅
190kj
82rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/1/20 @ 1:4 PM
125kj
77rpm
41%
16mph

Workouts

20 min Hip Hop Ride
Ally Love
111 kj
Sunday 10/3/21
✅ 134 kj
Tuesday 10/19/21
15 min Pop Ride
Hannah Frankson
83 kj
Wednesday 6/16/21
✅ 131 kj
Wednesday 5/19/21
30 min USHER Ride
Ally Love
178 kj
Friday 4/30/21
✅ 272 kj
Friday 4/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
170 kj
Tuesday 11/10/20
✅ 237 kj
Thursday 11/12/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
97 kj
Friday 7/10/20
✅ 133 kj
Saturday 6/13/20
30 min Hip Hop Ride
Kendall Toole
154 kj
Saturday 4/25/20
✅ 215 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 289 kj
Monday 4/27/20
227 kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
221 kj
Sunday 9/15/19
✅ 228 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Alex Toussaint
✅ 259 kj
Saturday 11/2/19
231 kj
Friday 4/10/20
20 min Hip Hop Ride
Robin Arzón
✅ 190 kj
Tuesday 12/24/19
125 kj
Wednesday 1/1/20