Shake and Bake

Workouts

Wednesday 12/27/23 @ 2:14 AM
32kj
50rpm
41%
12mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 11/24/23 @ 6:38 PM
✅
64kj
62rpm
46%
16mph
Saturday 1/1/22 @ 2:43 AM
65kj
65rpm
35%
12mph
20 min Beginner Ride
Ally Love
Tuesday 1/11/22 @ 1:8 AM
✅
131kj
75rpm
41%
17mph
Wednesday 9/16/20 @ 4:13 PM
✅
136kj
80rpm
46%
19mph
15 min Pop Ride
Robin Arzón
Friday 11/26/21 @ 4:39 PM
83kj
55rpm
47%
15mph
Saturday 4/10/21 @ 5:34 PM
137kj
81rpm
44%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Wednesday 8/5/20 @ 3:29 PM
✅
304kj
73rpm
52%
20mph
30 min HIIT Ride
Robin Arzón
Thursday 9/24/20 @ 4:1 PM
237kj
63rpm
50%
17mph
Wednesday 8/12/20 @ 9:45 PM
✅
129kj
73rpm
43%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Wednesday 5/20/20 @ 5:1 PM
✅
231kj
62rpm
51%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Wednesday 4/15/20 @ 11:59 AM
✅
156kj
69rpm
46%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:13 PM
151kj
70rpm
47%
18mph
Thursday 12/26/19 @ 3:29 PM
✅
160kj
74rpm
46%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:33 PM
153kj
66rpm
49%
18mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
32 kj
Wednesday 12/27/23
✅ 64 kj
Friday 11/24/23
20 min Beginner Ride
Ally Love
65 kj
Saturday 1/1/22
✅ 131 kj
Tuesday 1/11/22
15 min Pop Ride
Robin Arzón
✅ 136 kj
Wednesday 9/16/20
83 kj
Friday 11/26/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
137 kj
Saturday 4/10/21
✅ 204 kj
Saturday 4/10/21
30 min Beyoncé Ride
Ally Love
✅ 299 kj
Friday 11/13/20
202 kj
Monday 11/16/20
30 min HIIT Ride
Robin Arzón
✅ 304 kj
Wednesday 8/5/20
237 kj
Thursday 9/24/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 129 kj
Wednesday 8/12/20
94 kj
Friday 8/14/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 231 kj
Wednesday 5/20/20
182 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
✅ 156 kj
Wednesday 4/15/20
151 kj
Wednesday 4/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 160 kj
Thursday 12/26/19
153 kj
Tuesday 4/7/20