Shake and Bake
Workouts
Friday 4/9/21 @ 9:0 PM
153kj
65rpm
42%
15mph
Monday 4/12/21 @ 10:19 PM
✅
182kj
67rpm
44%
16mph
Saturday 4/10/21 @ 12:1 PM
133kj
66rpm
39%
14mph
Tuesday 2/23/21 @ 11:25 PM
✅
157kj
71rpm
40%
15mph
Monday 3/22/21 @ 11:6 PM
113kj
61rpm
39%
13mph
Monday 2/22/21 @ 11:24 PM
✅
145kj
72rpm
39%
15mph
Monday 1/18/21 @ 1:0 PM
✅
242kj
78rpm
45%
18mph
Wednesday 1/20/21 @ 11:37 PM
142kj
70rpm
39%
15mph
Sunday 1/17/21 @ 5:5 PM
✅
97kj
70rpm
39%
15mph
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
Tuesday 12/22/20 @ 1:27 AM
✅
73kj
52rpm
48%
15mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Tuesday 6/30/20 @ 2:58 AM
✅
185kj
67rpm
44%
16mph
Thursday 4/9/20 @ 10:1 PM
162kj
69rpm
42%
15mph
Saturday 5/16/20 @ 4:59 PM
✅
278kj
70rpm
50%
19mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Tuesday 10/8/19 @ 10:15 PM
✅
259kj
74rpm
48%
19mph
Monday 10/14/19 @ 10:24 PM
159kj
67rpm
43%
15mph
Wednesday 6/5/19 @ 5:32 PM
✅
214kj
81rpm
41%
17mph
Friday 5/24/19 @ 10:25 AM
143kj
70rpm
39%
15mph
Workouts
133
kj
Saturday 4/10/21
113
kj
Monday 3/22/21
159
kj
Wednesday 5/20/20