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Shake and Bake
eatcake4bfast
#grace&courage
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
61 🔥
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 9:26 PM
282
kj
85
rpm
37
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 3:2 PM
✅
712
kj
84
rpm
56
%
24
mph
Friday 2/19/21 @ 9:39 PM
304
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/4/20 @ 1:45 PM
✅
693
kj
89
rpm
53
%
23
mph
Monday 3/23/20 @ 7:44 PM
283
kj
93
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/4/20 @ 3:29 PM
✅
699
kj
93
rpm
51
%
24
mph
Wednesday 5/13/20 @ 8:11 PM
204
kj
90
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/22/20 @ 1:16 PM
✅
422
kj
100
rpm
55
%
26
mph
Saturday 1/18/20 @ 5:54 PM
397
kj
85
rpm
38
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 7/15/20 @ 1:38 PM
✅
513
kj
88
rpm
42
%
19
mph
Thursday 12/26/19 @ 5:18 PM
221
kj
83
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 5/8/20 @ 2:26 PM
✅
260
kj
87
rpm
42
%
19
mph
Sunday 4/19/20 @ 3:53 PM
✅
270
kj
85
rpm
44
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 4/19/20 @ 3:56 PM
242
kj
81
rpm
44
%
18
mph
Friday 3/27/20 @ 4:46 PM
378
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 4:20 PM
✅
417
kj
82
rpm
40
%
17
mph
Tuesday 10/15/19 @ 9:48 PM
217
kj
86
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 10:54 PM
✅
218
kj
85
rpm
41
%
18
mph
Tuesday 10/8/19 @ 8:23 PM
221
kj
81
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/12/19 @ 9:44 AM
✅
229
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
eatcake4bfast
#grace&courage
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
61 🔥
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
282
kj
Monday 6/13/22
✅
712
kj
Tuesday 3/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Friday 2/19/21
✅
693
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Monday 3/23/20
✅
699
kj
Friday 12/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 5/13/20
✅
422
kj
Thursday 10/22/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
397
kj
Saturday 1/18/20
✅
513
kj
Wednesday 7/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
221
kj
Thursday 12/26/19
✅
260
kj
Friday 5/8/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
270
kj
Sunday 4/19/20
242
kj
Sunday 4/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Friday 3/27/20
✅
417
kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
View Class
Share
217
kj
Tuesday 10/15/19
✅
218
kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
View Class
Share
221
kj
Tuesday 10/8/19
✅
229
kj
Saturday 10/12/19
Previous Workouts
Next Workouts