Shake and Bake
Workouts
Thursday 1/19/23 @ 10:32 PM
✅
118kj
77rpm
44%
18mph
Thursday 5/4/23 @ 1:22 PM
92kj
78rpm
39%
16mph
Wednesday 2/15/23 @ 10:55 PM
✅
239kj
84rpm
42%
18mph
Thursday 4/20/23 @ 1:30 PM
226kj
82rpm
41%
18mph
Friday 8/26/22 @ 12:4 PM
✅
278kj
69rpm
51%
19mph
Tuesday 8/18/20 @ 1:3 PM
275kj
67rpm
53%
19mph
Wednesday 4/20/22 @ 12:33 PM
✅
179kj
73rpm
50%
19mph
Tuesday 3/22/22 @ 12:2 PM
145kj
71rpm
46%
17mph
Saturday 7/17/21 @ 1:26 PM
✅
466kj
78rpm
49%
20mph
Saturday 12/18/21 @ 2:55 PM
356kj
74rpm
46%
18mph
Tuesday 6/29/21 @ 12:50 PM
✅
417kj
77rpm
48%
19mph
Tuesday 4/20/21 @ 1:1 PM
336kj
70rpm
46%
17mph
Saturday 4/10/21 @ 12:59 PM
✅
364kj
77rpm
45%
18mph
Friday 4/16/21 @ 1:26 PM
327kj
71rpm
46%
17mph
Thursday 12/10/20 @ 1:50 PM
✅
251kj
78rpm
45%
18mph
Friday 12/11/20 @ 2:59 PM
246kj
78rpm
45%
18mph
Thursday 9/17/20 @ 12:23 PM
✅
128kj
37rpm
45%
9mph
Wednesday 9/16/20 @ 1:58 PM
121kj
36rpm
46%
9mph
Wednesday 5/27/20 @ 1:9 PM
✅
183kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 8:28 PM
145kj
68rpm
47%
17mph
Workouts
356
kj
Saturday 12/18/21
121
kj
Wednesday 9/16/20