Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:19 AM
✅
416kj
84rpm
45%
19mph
Saturday 1/6/24 @ 1:58 PM
370kj
85rpm
43%
18mph
Tuesday 9/19/23 @ 10:12 AM
✅
397kj
82rpm
44%
19mph
Thursday 9/7/23 @ 9:16 PM
362kj
83rpm
43%
18mph
Monday 6/26/23 @ 10:7 AM
✅
378kj
91rpm
40%
18mph
Friday 6/30/23 @ 4:24 PM
366kj
89rpm
39%
18mph
Sunday 10/3/21 @ 11:42 AM
✅
574kj
92rpm
42%
19mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Thursday 5/19/22 @ 10:20 AM
✅
441kj
88rpm
45%
20mph
Thursday 11/17/22 @ 11:8 PM
364kj
85rpm
42%
18mph
Wednesday 10/5/22 @ 10:18 AM
✅
266kj
88rpm
41%
19mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Tuesday 2/22/22 @ 11:15 AM
✅
271kj
93rpm
41%
19mph
Monday 6/13/22 @ 11:28 PM
225kj
95rpm
41%
17mph
Tuesday 2/8/22 @ 11:14 AM
✅
422kj
94rpm
42%
19mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Monday 12/27/21 @ 11:32 AM
✅
315kj
78rpm
50%
20mph
Wednesday 12/8/21 @ 12:2 AM
228kj
73rpm
45%
18mph
Tuesday 7/7/20 @ 10:15 AM
✅
420kj
151rpm
0%
0mph
Friday 4/30/21 @ 12:16 PM
218kj
75rpm
45%
17mph
Workouts
370
kj
Saturday 1/6/24
522
kj
Saturday 4/15/23
364
kj
Thursday 11/17/22
208
kj
Friday 6/11/21
225
kj
Monday 6/13/22
374
kj
Tuesday 2/8/22