Shake and Bake
Workouts
Monday 6/27/22 @ 9:9 AM
✅
358kj
77rpm
44%
18mph
Sunday 7/23/23 @ 2:34 AM
333kj
77rpm
42%
17mph
Monday 6/19/23 @ 9:49 AM
257kj
84rpm
36%
16mph
Thursday 6/22/23 @ 3:53 PM
✅
316kj
79rpm
41%
17mph
Monday 1/23/23 @ 10:58 AM
189kj
77rpm
41%
16mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Friday 6/24/22 @ 11:55 AM
✅
349kj
76rpm
45%
18mph
Sunday 7/3/22 @ 12:38 AM
315kj
73rpm
44%
17mph
Saturday 12/18/21 @ 11:33 AM
358kj
86rpm
41%
18mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Monday 2/28/22 @ 10:2 AM
✅
378kj
83rpm
43%
19mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Wednesday 2/9/22 @ 9:42 AM
✅
359kj
75rpm
46%
18mph
Monday 2/21/22 @ 4:33 PM
298kj
72rpm
43%
16mph
Monday 11/15/21 @ 10:18 AM
✅
352kj
84rpm
42%
18mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Monday 5/10/21 @ 9:4 AM
✅
302kj
61rpm
50%
16mph
Monday 10/25/21 @ 9:49 PM
260kj
70rpm
41%
15mph
Monday 4/12/21 @ 9:32 AM
✅
334kj
72rpm
46%
18mph
Tuesday 3/30/21 @ 1:54 AM
327kj
77rpm
43%
17mph
Workouts
257
kj
Monday 6/19/23
342
kj
Wednesday 1/22/20
324
kj
Sunday 3/14/21
260
kj
Monday 10/25/21