Shake and Bake
Workouts
Monday 3/14/22 @ 10:58 AM
255kj
76rpm
38%
15mph
Friday 2/10/23 @ 3:45 AM
✅
404kj
80rpm
45%
19mph
Monday 2/15/21 @ 2:36 PM
318kj
79rpm
36%
16mph
Monday 11/21/22 @ 12:6 PM
✅
353kj
82rpm
41%
18mph
Friday 4/30/21 @ 11:39 AM
101kj
73rpm
36%
14mph
Wednesday 6/8/22 @ 10:40 AM
✅
194kj
82rpm
39%
17mph
Saturday 7/24/21 @ 9:17 PM
288kj
76rpm
37%
15mph
Thursday 8/13/20 @ 3:11 AM
✅
418kj
81rpm
45%
19mph
Monday 1/20/20 @ 12:51 PM
295kj
75rpm
41%
16mph
Monday 5/31/21 @ 1:28 PM
✅
314kj
85rpm
38%
17mph
Monday 9/7/20 @ 3:41 PM
322kj
74rpm
41%
16mph
Monday 9/7/20 @ 2:40 PM
✅
431kj
81rpm
46%
19mph
Friday 9/4/20 @ 10:27 AM
162kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 2:33 AM
✅
190kj
89rpm
37%
17mph
Wednesday 9/2/20 @ 10:25 AM
291kj
78rpm
39%
16mph
Wednesday 9/2/20 @ 11:51 PM
✅
372kj
84rpm
42%
18mph
Saturday 8/29/20 @ 2:48 PM
418kj
75rpm
42%
17mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
Sunday 1/19/20 @ 1:16 PM
387kj
74rpm
38%
15mph
Tuesday 7/14/20 @ 1:49 AM
✅
454kj
78rpm
42%
17mph
Workouts
255
kj
Monday 3/14/22
101
kj
Friday 4/30/21
295
kj
Monday 1/20/20
162
kj
Friday 9/4/20
291
kj
Wednesday 9/2/20
418
kj
Saturday 8/29/20
387
kj
Sunday 1/19/20