Shake and Bake
Workouts
Monday 6/21/21 @ 5:27 AM
80kj
78rpm
33%
13mph
Thursday 7/1/21 @ 11:29 AM
✅
115kj
69rpm
42%
16mph
Sunday 9/13/20 @ 2:14 AM
69kj
59rpm
51%
17mph
Sunday 9/6/20 @ 4:18 PM
✅
158kj
42rpm
94%
23mph
Thursday 12/26/19 @ 10:56 PM
90kj
71rpm
50%
19mph
Thursday 6/20/19 @ 11:29 PM
✅
131kj
53rpm
72%
22mph
Thursday 9/19/19 @ 1:23 AM
239kj
80rpm
43%
18mph
Thursday 9/19/19 @ 1:30 AM
✅
294kj
66rpm
56%
19mph
Monday 7/1/19 @ 4:8 AM
229kj
76rpm
45%
17mph
Saturday 6/29/19 @ 11:5 AM
✅
306kj
68rpm
57%
19mph
Wednesday 4/17/19 @ 6:14 AM
100kj
77rpm
37%
15mph
Friday 4/19/19 @ 8:45 PM
✅
128kj
76rpm
41%
16mph