Shake and Bake
Workouts
Thursday 10/13/22 @ 4:24 AM
89kj
66rpm
44%
16mph
Wednesday 10/26/22 @ 9:3 PM
✅
91kj
79rpm
39%
16mph
Friday 12/3/21 @ 9:57 PM
✅
287kj
64rpm
48%
19mph
Sunday 12/5/21 @ 2:55 PM
212kj
74rpm
44%
17mph
Saturday 1/2/21 @ 2:27 AM
103kj
63rpm
44%
15mph
Monday 12/21/20 @ 9:23 PM
✅
133kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 11:0 PM
193kj
53rpm
54%
16mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 10:0 PM
✅
251kj
68rpm
48%
18mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Sunday 8/9/20 @ 3:27 AM
✅
102kj
74rpm
43%
17mph
Thursday 8/13/20 @ 8:33 PM
92kj
76rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
249kj
69rpm
50%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Tuesday 8/11/20 @ 12:17 AM
67kj
73rpm
43%
17mph
Tuesday 8/11/20 @ 8:58 PM
✅
70kj
80rpm
42%
17mph
Thursday 7/9/20 @ 4:4 PM
115kj
79rpm
38%
16mph
Monday 6/29/20 @ 9:6 PM
✅
117kj
86rpm
37%
16mph
Saturday 1/12/19 @ 2:25 AM
✅
204kj
75rpm
41%
16mph
Friday 1/11/19 @ 9:31 PM
139kj
75rpm
37%
14mph