Shake and Bake
Workouts
Monday 2/27/23 @ 10:8 PM
✅
157kj
68rpm
48%
18mph
Monday 3/20/23 @ 9:39 AM
66kj
76rpm
46%
13mph
Tuesday 1/3/23 @ 1:37 AM
✅
108kj
71rpm
40%
15mph
Wednesday 1/4/23 @ 10:47 AM
43kj
63rpm
37%
9mph
Wednesday 8/28/19 @ 12:38 PM
✅
106kj
75rpm
43%
17mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Friday 2/1/19 @ 4:6 AM
78kj
79rpm
37%
15mph
Sunday 4/26/20 @ 1:21 PM
✅
83kj
80rpm
37%
16mph
Tuesday 11/12/19 @ 1:34 PM
✅
97kj
82rpm
40%
17mph
Wednesday 11/20/19 @ 10:59 AM
76kj
75rpm
37%
15mph
Wednesday 11/20/19 @ 10:25 AM
✅
164kj
80rpm
41%
17mph
Wednesday 11/20/19 @ 10:23 AM
125kj
83rpm
38%
16mph
Thursday 7/11/19 @ 1:41 AM
✅
228kj
72rpm
47%
18mph
Friday 11/15/19 @ 10:40 AM
169kj
73rpm
41%
16mph
Sunday 11/3/19 @ 2:14 AM
✅
256kj
82rpm
43%
18mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Monday 9/9/19 @ 1:6 AM
✅
190kj
73rpm
42%
16mph
Saturday 9/14/19 @ 5:11 PM
98kj
81rpm
27%
12mph
Friday 1/25/19 @ 3:26 AM
110kj
94rpm
33%
15mph
Monday 1/14/19 @ 10:49 AM
✅
114kj
78rpm
38%
16mph
Workouts
43
kj
Wednesday 1/4/23