Shake and Bake
Workouts
Monday 2/27/23 @ 10:8 PM
✅
157kj
68rpm
48%
18mph
Saturday 1/14/23 @ 3:37 PM
78kj
77rpm
33%
13mph
Tuesday 6/28/22 @ 9:6 PM
✅
177kj
58rpm
46%
19mph
Saturday 7/2/22 @ 2:44 PM
96kj
71rpm
38%
15mph
Tuesday 5/19/20 @ 10:55 PM
✅
123kj
72rpm
42%
16mph
Saturday 4/25/20 @ 3:13 PM
89kj
62rpm
41%
13mph
Sunday 11/3/19 @ 2:14 AM
✅
256kj
82rpm
43%
18mph
Wednesday 11/6/19 @ 11:27 AM
120kj
63rpm
39%
13mph
Thursday 10/17/19 @ 12:9 AM
✅
223kj
82rpm
40%
17mph
Saturday 10/19/19 @ 12:47 PM
124kj
69rpm
37%
14mph
Tuesday 9/17/19 @ 1:23 AM
✅
287kj
73rpm
49%
19mph
Wednesday 9/18/19 @ 10:26 AM
126kj
58rpm
42%
14mph
Saturday 6/15/19 @ 5:19 AM
✅
311kj
75rpm
42%
17mph
Sunday 6/9/19 @ 12:11 PM
160kj
57rpm
39%
12mph
Friday 4/19/19 @ 6:41 PM
✅
221kj
75rpm
44%
17mph
Thursday 4/25/19 @ 10:2 AM
132kj
61rpm
41%
14mph
Saturday 3/23/19 @ 1:53 AM
✅
160kj
55rpm
44%
13mph
Friday 3/15/19 @ 10:3 AM
116kj
64rpm
38%
13mph
Friday 1/25/19 @ 3:26 AM
✅
110kj
94rpm
33%
15mph
Friday 2/15/19 @ 1:39 AM
54kj
77rpm
27%
11mph