Shake and Bake

Workouts

Monday 9/5/22 @ 2:11 PM
βœ…
231kj
66rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/27/22 @ 7:33 PM
230kj
64rpm
51%
18mph
Tuesday 5/19/20 @ 10:55 PM
123kj
72rpm
42%
16mph
20 min 2000s Ride
Kendall Toole
Thursday 4/30/20 @ 2:2 PM
βœ…
154kj
66rpm
49%
18mph
Thursday 12/19/19 @ 3:31 AM
βœ…
145kj
87rpm
39%
17mph
20 min Holiday Ride
Denis Morton
Monday 12/16/19 @ 3:35 PM
139kj
72rpm
46%
17mph
Sunday 12/15/19 @ 3:14 AM
βœ…
117kj
83rpm
42%
18mph
15 min Move for More: Climb Ride
Christine D'Ercole
Friday 12/13/19 @ 9:41 PM
108kj
68rpm
47%
17mph
Sunday 11/3/19 @ 4:42 PM
350kj
80rpm
43%
18mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:43 PM
βœ…
396kj
70rpm
51%
19mph
Sunday 11/3/19 @ 2:14 AM
256kj
82rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:14 AM
βœ…
261kj
78rpm
46%
19mph
Thursday 10/17/19 @ 12:9 AM
223kj
82rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
βœ…
247kj
72rpm
48%
18mph
Friday 10/4/19 @ 3:57 AM
226kj
77rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:53 AM
βœ…
253kj
69rpm
50%
18mph
Tuesday 3/26/19 @ 2:7 PM
102kj
86rpm
34%
15mph
20 min Low Impact Ride
Denis Morton
Monday 8/5/19 @ 2:42 PM
βœ…
136kj
80rpm
40%
17mph
Thursday 5/16/19 @ 4:52 AM
βœ…
135kj
81rpm
40%
17mph
20 min 90s Pop Ride
Robin ArzΓ³n
Thursday 5/23/19 @ 12:7 PM
103kj
74rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 231 kj
Monday 9/5/22
230 kj
Saturday 8/27/22
20 min 2000s Ride
Kendall Toole
123 kj
Tuesday 5/19/20
βœ… 154 kj
Thursday 4/30/20
20 min Holiday Ride
Denis Morton
βœ… 145 kj
Thursday 12/19/19
139 kj
Monday 12/16/19
15 min Move for More: Climb Ride
Christine D'Ercole
βœ… 117 kj
Sunday 12/15/19
108 kj
Friday 12/13/19
45 min Sundays with Love
Ally Love
350 kj
Sunday 11/3/19
βœ… 396 kj
Sunday 11/3/19
30 min P!nk Ride
Christine D'Ercole
256 kj
Sunday 11/3/19
βœ… 261 kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
223 kj
Thursday 10/17/19
βœ… 247 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
226 kj
Friday 10/4/19
βœ… 253 kj
Friday 10/4/19
20 min Low Impact Ride
Denis Morton
102 kj
Tuesday 3/26/19
βœ… 136 kj
Monday 8/5/19
20 min 90s Pop Ride
Robin ArzΓ³n
βœ… 135 kj
Thursday 5/16/19
103 kj
Thursday 5/23/19