Shake and Bake
Workouts
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Monday 2/15/21 @ 2:25 AM
212kj
88rpm
38%
17mph
Sunday 9/27/20 @ 6:18 PM
✅
329kj
93rpm
44%
20mph
Monday 12/14/20 @ 6:15 PM
220kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Sunday 11/15/20 @ 3:34 PM
218kj
83rpm
40%
17mph
Monday 5/25/20 @ 5:39 PM
✅
355kj
92rpm
44%
20mph
Friday 7/26/19 @ 4:1 PM
207kj
91rpm
37%
17mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Saturday 4/27/19 @ 1:41 PM
315kj
81rpm
41%
17mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Saturday 11/23/19 @ 6:22 PM
347kj
85rpm
40%
18mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Monday 2/10/20 @ 1:19 PM
326kj
85rpm
38%
17mph
Sunday 1/26/20 @ 6:45 PM
✅
360kj
94rpm
45%
21mph
Friday 7/19/19 @ 1:20 PM
203kj
89rpm
36%
16mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Wednesday 1/22/20 @ 2:0 PM
347kj
89rpm
39%
18mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Thursday 12/12/19 @ 3:22 PM
385kj
83rpm
43%
19mph
Workouts
212
kj
Monday 2/15/21
220
kj
Monday 12/14/20
218
kj
Sunday 11/15/20
315
kj
Saturday 4/27/19
347
kj
Saturday 11/23/19
347
kj
Wednesday 1/22/20