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Shake and Bake
drjulian
Mountlake Terrace, WA
70 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 9:29 PM
✅
408
kj
89
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 9/15/23 @ 8:31 PM
135
kj
71
rpm
36
%
14
mph
Tuesday 5/16/23 @ 1:53 PM
✅
173
kj
87
rpm
35
%
16
mph
30 min Big Sur Ride
Denis Morton
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Monday 11/15/21 @ 3:55 PM
84
kj
72
rpm
30
%
12
mph
Sunday 5/31/20 @ 5:25 PM
✅
375
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/26/23 @ 6:10 PM
138
kj
74
rpm
35
%
14
mph
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 8:41 PM
212
kj
73
rpm
37
%
15
mph
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/2/20 @ 11:30 AM
252
kj
74
rpm
33
%
13
mph
Sunday 2/23/20 @ 8:19 PM
✅
737
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/17/19 @ 4:51 PM
289
kj
77
rpm
36
%
15
mph
Tuesday 11/26/19 @ 10:20 PM
✅
573
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:4 PM
217
kj
73
rpm
37
%
15
mph
Saturday 10/5/19 @ 5:1 PM
✅
663
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 1:6 PM
287
kj
76
rpm
36
%
15
mph
Thursday 10/3/19 @ 12:43 PM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 2:34 PM
212
kj
76
rpm
36
%
15
mph
Thursday 9/19/19 @ 12:57 PM
✅
235
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/11/19 @ 11:47 PM
144
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
70 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Monday 5/11/20
135
kj
Friday 9/15/23
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 5/16/23
84
kj
Monday 11/15/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 5/31/20
138
kj
Wednesday 4/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 10/31/19
212
kj
Tuesday 10/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 12/14/19
252
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Sunday 2/23/20
289
kj
Sunday 11/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 11/26/19
217
kj
Sunday 12/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Saturday 10/5/19
287
kj
Wednesday 8/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 10/3/19
212
kj
Monday 8/19/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Thursday 9/19/19
144
kj
Monday 3/11/19
Previous Workouts
Next Workouts