Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drjulian
Mountlake Terrace, WA
59 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
5
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Tuesday 5/16/23 @ 1:53 PM
173
kj
87
rpm
35
%
16
mph
30 min Big Sur Ride
Denis Morton
View Class
Share
Saturday 9/17/22 @ 4:31 PM
✅
269
kj
79
rpm
46
%
19
mph
Tuesday 3/9/21 @ 2:49 PM
✅
306
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 3:45 PM
288
kj
85
rpm
45
%
19
mph
Saturday 11/16/19 @ 7:47 PM
✅
698
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 7:52 PM
537
kj
82
rpm
45
%
19
mph
Thursday 11/21/19 @ 1:52 PM
✅
705
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 5:9 PM
579
kj
85
rpm
45
%
20
mph
Sunday 10/6/19 @ 5:21 PM
✅
320
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 5:28 PM
273
kj
85
rpm
44
%
19
mph
Thursday 10/3/19 @ 12:43 PM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 10:33 PM
388
kj
79
rpm
45
%
19
mph
Sunday 2/23/20 @ 8:19 PM
✅
737
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 5:7 PM
533
kj
83
rpm
44
%
19
mph
Saturday 2/1/20 @ 7:2 PM
✅
749
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 9:41 PM
560
kj
83
rpm
45
%
19
mph
Friday 12/20/19 @ 1:51 PM
✅
97
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:18 PM
82
kj
76
rpm
39
%
15
mph
Tuesday 11/26/19 @ 10:20 PM
✅
573
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 9:1 PM
409
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
59 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
5
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
173
kj
Tuesday 5/16/23
✅
269
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Tuesday 3/9/21
288
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
698
kj
Saturday 11/16/19
537
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Thursday 11/21/19
579
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Sunday 10/6/19
273
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 10/3/19
388
kj
Sunday 3/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Sunday 2/23/20
533
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
749
kj
Saturday 2/1/20
560
kj
Friday 1/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Friday 12/20/19
82
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 11/26/19
409
kj
Tuesday 11/26/19
Previous Workouts
Next Workouts