Shake and Bake
VS
Workouts
Wednesday 5/27/20 @ 12:12 AM
✅
370kj
89rpm
48%
21mph
Wednesday 2/12/20 @ 6:26 PM
221kj
85rpm
40%
18mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Tuesday 7/21/20 @ 4:22 PM
218kj
90rpm
38%
17mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Tuesday 10/29/19 @ 12:15 PM
355kj
85rpm
41%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Tuesday 9/10/19 @ 12:29 PM
244kj
84rpm
41%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Sunday 5/3/20 @ 3:43 PM
456kj
85rpm
39%
17mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Monday 12/9/19 @ 1:27 PM
334kj
80rpm
42%
17mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Friday 11/29/19 @ 1:59 PM
351kj
81rpm
42%
18mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Thursday 8/22/19 @ 12:33 PM
226kj
85rpm
40%
18mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Monday 6/10/19 @ 11:58 AM
500kj
81rpm
43%
18mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Tuesday 8/20/19 @ 12:22 PM
361kj
82rpm
42%
18mph
drjulian
Mountlake Terrace, WA
69
🔥
VS
caseclosed
LawMom of 4 in OC
0
Workouts
221
kj
Wednesday 2/12/20
218
kj
Tuesday 7/21/20
355
kj
Tuesday 10/29/19
226
kj
Thursday 8/22/19
500
kj
Monday 6/10/19
361
kj
Tuesday 8/20/19