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Shake and Bake
drjulian
Mountlake Terrace, WA
2
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
72 🔥
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Thursday 10/31/19 @ 12:44 PM
520
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 1:43 AM
✅
715
kj
71
rpm
63
%
23
mph
Sunday 5/31/20 @ 5:25 PM
375
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 1:49 AM
✅
449
kj
71
rpm
62
%
22
mph
Monday 5/11/20 @ 9:29 PM
408
kj
89
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 10:11 PM
✅
486
kj
73
rpm
63
%
23
mph
Saturday 12/14/19 @ 6:32 PM
743
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 5:38 PM
✅
970
kj
72
rpm
62
%
23
mph
Sunday 10/6/19 @ 5:21 PM
320
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:41 PM
✅
441
kj
72
rpm
61
%
23
mph
Sunday 2/23/20 @ 8:19 PM
737
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 10:3 PM
✅
943
kj
79
rpm
57
%
23
mph
Wednesday 1/8/20 @ 3:51 AM
✅
522
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 7:53 PM
329
kj
85
rpm
40
%
17
mph
Thursday 12/12/19 @ 1:46 PM
511
kj
85
rpm
48
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 3:8 AM
✅
641
kj
78
rpm
57
%
22
mph
Tuesday 11/26/19 @ 10:20 PM
573
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 11:1 PM
✅
736
kj
72
rpm
63
%
24
mph
Saturday 10/5/19 @ 5:1 PM
663
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 9:34 PM
✅
894
kj
75
rpm
59
%
23
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
2
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
72 🔥
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Thursday 10/31/19
✅
715
kj
Tuesday 6/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 5/31/20
✅
449
kj
Tuesday 9/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Monday 5/11/20
✅
486
kj
Saturday 1/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
743
kj
Saturday 12/14/19
✅
970
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 10/6/19
✅
441
kj
Wednesday 4/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
737
kj
Sunday 2/23/20
✅
943
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Wednesday 1/8/20
329
kj
Sunday 11/4/18
45 min Climb Ride
Matt Wilpers
View Class
Share
511
kj
Thursday 12/12/19
✅
641
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
573
kj
Tuesday 11/26/19
✅
736
kj
Friday 11/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
663
kj
Saturday 10/5/19
✅
894
kj
Sunday 6/9/19
Previous Workouts
Next Workouts