Shake and Bake
VS
Workouts
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Monday 6/1/20 @ 12:15 AM
332kj
81rpm
41%
17mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Friday 11/22/19 @ 1:27 AM
287kj
79rpm
40%
16mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Thursday 2/6/20 @ 2:1 AM
309kj
78rpm
40%
17mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Saturday 12/14/19 @ 11:36 PM
319kj
73rpm
43%
17mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
drjulian
Mountlake Terrace, WA
83
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
186
kj
Wednesday 6/24/20
332
kj
Monday 6/1/20
205
kj
Tuesday 11/17/20
284
kj
Tuesday 8/20/19
287
kj
Friday 11/22/19
313
kj
Friday 1/17/20
392
kj
Sunday 8/25/19