Shake and Bake
Workouts
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Tuesday 2/2/21 @ 9:50 PM
223kj
89rpm
39%
18mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Tuesday 9/10/19 @ 7:24 PM
217kj
83rpm
41%
17mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 3:46 PM
212kj
82rpm
41%
17mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Monday 12/2/19 @ 3:28 PM
338kj
83rpm
41%
18mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Workouts
223
kj
Tuesday 2/2/21
200
kj
Tuesday 1/19/21
398
kj
Sunday 1/10/21
212
kj
Tuesday 4/28/20
452
kj
Sunday 2/2/20
301
kj
Saturday 8/31/19
307
kj
Saturday 8/24/19